Friday, March 25, 2011

Letting go a little

Today is a momentous occasion for Ainsley - the first time I've allowed her to buy a food item from the school cafeteria.  I never thought this would happen, but thanks to the encouragement of her teacher, whom I trust very much, we are giving it a go. 

It all started a few weeks ago when Ainsley won a "good spirit" award for her class.  As a reward, she (like every other kid who wins it) got a token for a free ice cream at lunchtime (every Friday the cafeteria serves ice cream).  Her teacher called me that morning and asked if it would be okay if Ainsley cashed in her token for a popsicle, because the cafeteria had one kind of popsicle that had no milk or other allergens in it, and another child at the school who was also milk-allergic had previously had one with no problem.  I took a deep breath and said "Yes," both nervous about what could happen and excited that Ainsley would get to try something new. 

Thankfully, she had no reaction to the popsicle, and loved being able to eat it while her friends ate ice cream.  So the teacher suggested that I allow her to buy one every Friday (have I mentioned yet how much I love her teacher?  She truly cares about Ainsley).  Today is the first day we've done it.  I sent a dollar in her lunch bag and emailed the teacher to ask her to make sure Ainsley got the right popsicle and knew how to pay for it.   Lunchtime is almost over now, and I've gotten no phone calls, so I am assuming everything went fine.  I am so happy she's able to participate in the normal lunchtime routine in this small way.

Wednesday, March 23, 2011

Interesting reports from the American Academy of Allergy, Asthma & Immunology annual conference

Every year I am excited to see what research news the AAAAI conference has for those of us dealing with food allergies.  I follow the reports posted on MedPageToday.  The conference showcased several interesting studies, including:
My two favorites are the one on oldest siblings (it says oldest kids have the highest risk of food allergies, followed by the second kid, then the third kid - so my soon-to-be baby has the least risk of my three children of having food allergies) and the one on cookies/other baked goods helping kids overcome their milk allergy.

Regarding the last study, last summer our allergist instructed me to start adding very small amounts of milk and egg to baked goods and giving them to Ainsley on a regular basis because he said the research was showing this was a safe way to induce tolerance to these allergens (safe because she was able to tolerate some baked egg/milk when she was very young so we know she's not allergic to baked milk/egg in small concentrations).  Still, I hesitated to do this because it feels weird to introduce these allergens to her diet - and because logistically it's harder to bake this way because I can't allow her to help me mix up the batter (because she would come into contact with the unbaked forms of these allergens) and would have to keep separate mixing bowls/utensils for this type of thing.  But this study has convinced me that I have to start doing it ... sometime after the new baby arrives and I have some energy again.

Wednesday, March 16, 2011

Don't forget the easy stuff

Two or three weeks to go now before baby #3 arrives, so predictably I've been lazy with posting in the last couple of months.  I have been lazy with a lot of things.  Or maybe just busy and tired.  In any case, I hope to get back to posting more regularly after the first few months of new-baby haze have worn off.

In the meantime, I wanted to tell you something simple that I frequently have to remind myself - not all things related to preparing food-allergy friendly desserts need to involve ovens, from-scratch mixes, or hours in the kitchen.  Just this week Ainsley proclaimed a new favorite dessert, one that takes approximately 30 seconds to make - the Root Beer Float.  It started when we were on a short Spring Break vacation this weekend and stopped at a snow cone stand.  This is another easy, no-bake dessert my kids love - snow cones.  I have a little shaved ice machine at home (bought for about $25 at Target) so I have frequently made snow cones for them at home, but there is, of course, nothing quite like walking up to a little shack and ordering one.  I have also found snow cones to be one of the few things that are almost always Ainsley-friendly, as long as she stays away from the flavors that have added cream. 

So anyway, at this snow cone stand, Ainsley ordered an orange, Leighton asked for strawberry, and I got my favorite, cherry.  My husband, however, is not a fan of snow cones, so he opted instead for a root beer float (the stand also sold ice cream).  Ainsley was intrigued - she had never heard of this concoction before.  She watched closely as Dave poured the root beer over the ice cream and went about consuming the treat, and wasted no time in asking if I could make her one sometime. 

So the next day we went to a grocery store that sold coconut-milk ice cream (soy or any other kind of nondairy ice cream would have worked fine too, of course) and I bought a pint of vanilla plus a 2-liter of A&W.  A minute after getting back to our hotel room, I prepared two floats for my two little dolls and watched as they gulped them down eagerly.  Ainsley had one more after that, and then another for dessert that night.  I thought she might not like the taste of root beer - boy, was I wrong.   

So with summer approaching, you might just want to pull this one out of your bag of tricks to the amazement and delight of your kids.  And don't forget the snow cones either.