Here is my tried-and-true recipe for Tortilla Soup. It requires only a stovetop, big pot, can opener, and five minutes of free time to throw everything in the pot. I get rave reviews for this soup whenever I make it - and this is from Texans, who know good tortilla soup.
Dairy-Free, Egg-Free, Nut-Free Tortilla Soup
1 can whole-kernel corn, drained
1 can black beans, drained
1 can pinto beans, drained
1 can chopped green chiles
1 can stewed tomatoes
1 can safe chicken broth
1 packet safe taco seasoning
Optional - 1 cup bite-sized pieces of chicken (I recommend Hormel Natural Choice carved chicken, which is precooked - you can quickly tear it into bite-sized pieces and throw it in the pot)
Combine all ingredients in a large pot, along with one can-full of water. Simmer on medium heat for at least 20 minutes.
Eat as-is or top with crushed tortilla chips and/or guacamole. If you are not allergic to dairy, you can also top with shredded cheese.
Friday, May 8, 2009
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1 comment:
I'm definately going to try this minus the chicken but using chicken broth. My kids love Mexican food and beans but hate meat. This would be good "sneak" and a new way to eat the flavors they like.
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